Wellness Health Essential Oil Hub
At TUH Wellness Hub we are interested in your wellness and not just your health. Wellness is a state of Physical , Mental and Social Well-being and not merely the absence of disease or infirmity ‘WHO Definition’
We will add spiritual well being to our definition of wellness.
Know Jesus, Know Life.
No Jesus, No Life.
We also offer a one on one consultation on existing ailments that can be alleviated with the aid of aromatherapy and essential oils via TUH Wellness Hub.
Oil Spotlight
Spearmint
Spearmint, or Mentha spicata, is a type of mint similar to peppermint. It gets its name from its characteristic spear-shaped leaves.
Spearmint has a pleasantly sweet taste and is frequently used to flavor toothpaste, mouthwash, chewing gum and candy. One common way to enjoy this herb is brewed into a tea, which can be made from either fresh or dried leaves.
New Book Alert
Embark on an aromatic journey with ‘The Scented Path,’ an illuminating exploration into the world of aromatherapy and essential oils. Delve into the profound insights of 20 foundational essential oils, uncovering their therapeutic marvels and versatile alternatives. Immerse yourself in a treasury of up to 30 carefully crafted aromatherapy recipes, thoughtfully designed for seamless integration into your daily routine. Elevate your well-being as you follow this fragrant guide, discovering the transformative power of nature’s essence.
Essential Oils
F.A.Q.
Wellness Hub
Essential oils are concentrated plant extracts that retain the natural smell and flavor of their source.
Essential oils are used in aromatherapy to promote internal and physical health. Essential oils have a lot of benefits, and you can read about them in my book “The Scented Path”.
Yes, essential oils work for a lot of health conditions however they do not replace a doctor or a physician’s professional advice.
Essential oils are either ingested, inhaled, or used topically.
Essential oils are such highly concentrated products, and they should not be used alone, essential oils are usually diluted with other type of oils called Carrier oils.
Yes, many essential oils will last about 2-5years if stored in closed, dark glass bottles kept out of direct light and heat
Carrier oils are known base oils and they are used to dilute essential oils before they are applied to the skin. Example of carrier oils we have coconut oil, almond oil, rosehip oil and baobab oil to mention a few.
Essential oils are not generally safe for children, but some oils can be used on children that are 7 years and above, the safe oils for children can also be found in my book “The Scented Path”.