Benefits:
- Spearmint is commonly used to help relieve symptoms of indigestion, nausea, vomiting and gas.
- High in Antioxidants: Antioxidants are natural chemical compounds found in plants that help protect against and repair damage caused by free radicals, which are harmful molecules that can lead to oxidative stress.
- For women with hormone imbalances, spearmint tea may provide relief.
- Drinking spearmint tea may help reduce hirsutism, or growth of dark, coarse hair on the face, chest and abdomen of women.
- There’s some evidence that this herb may help improve memory.
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